Karin Neumeyer
Yoga exercises for pregnant women
Find out how yoga can support you during pregnancy and optimally prepare you for childbirth and motherhood
Do it yourself
Yoga during pregnancy - a few good reasons - Two midwives from one of my training groups put it in a nutshell. They say: "Yoga is the best preparation for childbirth." In fact, yoga practice improves self-awareness and body awareness. In this way, the way in which you perceive your baby in the womb is also sensitized. …