Catharina Roland
EXPERIENCING MINDFULNESS
Immerse yourself in the miracle of your life
Do it yourself
A father asked his twelve-year-old son what he wanted for his birthday, and the son replied, "Dad, I want you!" His father worked all the time and was rarely at home. His son was a bell of mindfulness, reminding him that the most precious gift we can give to our loved ones is our real presence. (Thich Nhat Hanh) Do you …