Catharina Roland
THE MERIDIAN WALK
With this exercise you can harmonize your energy system daily
Do it yourself
Reports of acupuncture and healing methods based on it have existed for approximately 5,000 years. Descriptions of the meridians can be found in literature as early as the Nei Ching, the first text on internal medicine, written during the reign of Huang Ti, the "Yellow Emperor" (around 2690–2590 BCE). As you can see, k …